Lose 5–10kg
in 90 days.
Without calorie-counting, meal plans, restricting your favourite foods, or white-knuckling your way through overeating urges.
This time we fix the binges that are keeping you stuck.
I know what it's like to feel completely out of control around food.
I gained 30kg in 9 months from binge eating. I tried everything — keto, Atkins, calorie counting, nutritionists, macro coaches, hypnotherapy, overtraining.
I spent thousands of dollars and years of my life trying to fix a problem that every single approach made worse.
Because they were all treating the food. Not the real problem.
When I finally learned to regulate my nervous system and heal my relationship with food from the inside out — I lost 20kg in under 1 year.
- Without a meal plan.
- Without restriction.
- Without one more false-promise to myself that tomorrow would be different.
That was 10 years ago. Since then I've helped 750+ women do exactly the same thing.
And it starts with one conversation. This one call to decide to finally get yourself unstuck, and supported.
You're ready to stop fighting food.
- You've been struggling with binge eating for 6 months — 20 years and you're exhausted from fighting it alone, feeling like it's draining your physical, mental and emotional energy every day.
- You know you're not lazy. You're not weak. You've probably tried more diets, more rules, and more 'fresh starts' than you can count — and nothing has stuck.
- You know something deeper is going on. You just don't know what it is or how to fix it.
- You're ready to stop treating the symptom — and finally fix the reasons that you're feeling like food controls you.
If you read that and felt something shift — this 30-minute strategy call is for you, beautiful.
You're after another quick fix.
- You're looking for another meal plan or calorie-counting system.
- You want a quick fix with no real commitment to change.
- You're not ready to look at what's driving you to the pantry — looking underneath at the emotions and relationship to yourself that is causing the binge eating.
This work requires willingness. When you're ready, I'll be here.
What happens in your binge breakthrough session
This is a real coaching session. Not a sales call.
In 30 minutes together, we go underneath the surface — past the food, past the rules, past everything you've already tried — to find what's actually keeping you stuck.
You'll leave with…
Clarity on the real reason you binge
Specific to you, your nervous system, and your history. Not generic advice. Not another rule. The actual thing.
A personalised snapshot of your pattern
So that you finally understand exactly why everything so far has not worked for you.
Nervous system tools you can use after your call
To stop your next urge straight away. Real, tangible strategies to support yourself in no longer turning to food in excess.
A clear picture of full recovery for you
And the most direct path to get there, with key next steps and information for you to decide if you're ready to reclaim your control and power back over your body.
Valued at $400
It's yours, free.
Because once you understand what's actually driving this, everything can finally change for you.
Results that last.
✔️ 750+ women helped to break free after years of trying everything
✔️ 10 years in personal recovery, 7 years coaching
✔️ 5–10kg average weight loss in 90 days
✔️ 0 meal plans or calorie-counting required
"I haven't binged in 4 months. I genuinely don't think about food the way I used to. Sheri changed my life."
"I tried every diet for 15 years. This is the first thing that actually made the urges stop. I feel free."
"I cried on our first call because someone finally understood. I have my life back — and my body feels like mine again."
"Sheri saw straight through my patterns. The nervous system work was the missing piece I'd been searching for."
"I went from binging nightly to not even thinking about it. The peace around food is something I never thought I'd have."
"Worth every cent — and I'd paid thousands on diets that did nothing. Sheri's approach actually heals you."
Common questions.
Is this really free?+
Yes — 100%. The session is valued at $400 and yours at no cost. There's no sales pitch baked in. You get real coaching, real clarity, and a real plan to take with you, beautiful.
How is this different from every other diet I've tried?+
We don't touch your food. We work on your nervous system and the emotional patterns driving the urges. When the root cause is healed, the binges stop — and the weight comes off without restriction.
Will I have to give up my favourite foods?+
Never. There are no banned foods, no meal plans, no calorie tracking. You learn to eat in peace — including the foods you love.
I've tried so many things. What if it doesn't work for me?+
Most of my clients say exactly that on our first call. Then they break a 5, 10, even 20-year cycle. The breakthrough call itself will give you clarity on whether this is the missing piece for you.
How long is the call and where does it happen?+
It's a free 30-minute strategy session over the phone — a real phone call, just you and Sheri. No Zoom, no video, no getting camera-ready. You'll get a confirmation with a calendar invite immediately after booking.
You've started over
enough times, beautiful.
This isn't another fresh-start Monday. This is the conversation that changes what the next chapter of your life looks like.
Peace · Calm · Consistency · Control · Confidence
Limited spots each week · Free 30-min strategy session · Over the phone