READY WITH SHERITHE THRIVE ACADEMY
The full program breakdown

The Thrive Academy — everything you get inside the 12-week experience.

Sheri's signature program for women who are done with the binge cycle and ready to feel calm, in control, and free around food — for good.

750+ women binge-free since 2019 · 100% 5-star reviews

The method

The 3-Pillar Method™

Why this works when meal plans, calorie counting and willpower never could.

Pillar

Mindset

Rewire the all-or-nothing thinking, the food guilt and the inner critic that keeps you stuck in the cycle.

Pillar

Habits

Build the small daily anchors that make calm, in-control eating feel automatic — without restriction or rules.

Pillar

Emotional World

Regulate your nervous system and meet your real emotional needs so food stops being the only way you cope.

What's included

The full 12-week all-inclusive experience

  • 12-week step-by-step coaching program
    $997 AUD
    The complete week-by-week curriculum built on the 3-Pillar Method™ — mindset, habits and emotional regulation. Bite-sized lessons (5–10 min) you can listen to on the go that bring your binge urges down within days.
  • 3x weekly live group coaching calls
    $997 AUD
    Three live calls every single week with Sheri and the TTA community. Come as you are — be coached in real time, hear other women being coached, and feel held the whole way through.
  • Weekly check-ins & individualised support
    $600 AUD
    Ensuring that all challenges are overcome every week to see continued progress, control and consistency with your food choices (and body!).
  • Weekly end-of-week reflections + tailored feedback
    $499 AUD
    Log your wins, urges and challenges at the end of each week. Sheri personally reads every reflection and sends back tailored strategy for your next 7 days.
  • Personal food review from Sheri
    $399 AUD
    Send Sheri your favourite meals and current cravings — she'll tweak them to suit your body goals without counting calories or another meal plan. Just simple, freeing portion guidance.
  • Private members-only podcast
    $200 AUD
    On-demand mindset and habits episodes you can play any time you need a reset between calls — in the car, on a walk, before bed.
  • Workshops, call recordings & guided meditations
    $300 AUD
    Full library of bonus workshops, every past call recording, plus instant-support audios and guided meditations whenever you need to regulate.
  • The TTA private community
    $200 AUD
    A safe, women-only space to connect with other Thrivers walking the same path — celebrate wins, ask questions, feel cheered on every single day.
Total value$4,192 AUD
Your investment$1,997 AUD

One-time investment for the full 12-week experience. Payment plans available on application.

What you walk away with

By the end of your 12 weeks inside Thrive

  • Stop binge eating — the urges actually go down, not just get white-knuckled
  • Lose the binge weight without dieting, calorie counting or another meal plan
  • Feel calm and free around food, including the foods you used to fear
  • Rebuild trust with your body, your mind and yourself
  • Get your energy, confidence and self-respect back
  • Have the tools to stay binge-free for life — not just 12 weeks
Who this is for

Thrive is built for the woman who…

  • You've tried diets, plans, coaches and apps — and the cycle always comes back
  • You're successful in every other area of life, but food still feels out of control
  • You're done with band-aid fixes and ready to heal the real reason this keeps happening
  • You want personal, daily support — not another self-paced course you'll abandon
Coach Sheri

I built Thrive because I needed it first.

I gained 30kg in 9 months because I felt so out of control with food. I tried every diet, every program, every health professional — and nothing stopped me from hitting the f**k it button the moment I was alone with an urge.

What finally worked wasn't more willpower. It was understanding what was actually driving the urges, and removing the trigger at the root. That's exactly what I now teach inside Thrive.

Sheri's own transformation — before and after
Sheri Jackson-Grose

Ready to step inside Thrive?

The next step is a free application call with Sheri — a real conversation about where you are, where you want to be, and whether Thrive is the right fit for you.

Book my application call

Free 30-minute call · You'll be speaking to Sheri directly on this call — walking through your current challenges and situation, everything you've tried in the past, why those pathways haven't worked, your goals, and your exact next steps to create your 90-day binge-free gameplan inside Thrive.